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You searched for: mediatype:audio AND collection:groks AND subject:"Mindfulness"
[audio]Mindful Body -- Groks Science Show 2009-07-08 - Charles Lee and Frank Ling
The remarkable operations of the human body are often unnoticed until something goes awry. These unintended consequences can be avoided by simply paying attention to our bodies. On this program, Dr. Jeffrey Brantley discussed achieving a mindful body.
Keywords: science; mindfulness; psychology; exercise; body; relaxation; health; groks
Downloads: 4,808
[audio]Investigating Healthy Minds-- Groks Science Show 2014-03-12 - Charles Lee and Frank Ling
Most people would agree that a biological understanding of mental illness is an important effort and, accordingly, it is widely pursued. But how often do you hear about researchers investigating positive qualities such as mindfulness, compassion, and creativity? Today we'll talk with Dr. Richard Davidson, neuroscience professor at the University of Wisconsin and director of the Center for Investigating Healthy Minds...
Keywords: Brain plasticity; Mental health; meditation; Buddhism; compassion; mindfulness; brain imaging; neuroscience; Richard Davidson
Downloads: 1,178
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